Mike and I read Rapt by Winifred Gallagher and on this episode of Focused, we discuss how to protect your attention and cultivate a focused life.

This episode of Focused is sponsored by:

• Harvard Business Review: The leading destination for smart management thinking. Subscriptions start at just $10/month with code FOCUSED.
• Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free.
• Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting.