February Deep Dive on Meditation (MacSparky Labs)

In this month’s Deep Dive, I share my experience with and a little advice on getting started with meditation. The audio for this session is also going into the Early Access podcast feed…

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The Lab Report Podcast (MacSparky Labs)

It’s time for the latest Lab Report from MacSparky, covering this week’s Apple news and updates…

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Creating an AppleScript to Automate Timing Entries (MacSparky Labs)

I’ve had a few members ask me for help automating setting timers in the Timing App. Since the Timing App supports AppleScript, this gave me an opportunity to explain how I build an AppleScript by cobbling together bits of code I find on the Internet. If you’d like to learn how to build and execute a simple AppleScript, this one is for you.… This is a post for MacSparky Labs Level 3 (Early Access) and Level 2 (Backstage) Members only. Care to join? Or perhaps do you need to sign in?

February Deep Dive on Meditation (MacSparky Labs)

It occasionally comes up on the podcasts that I meditate. I’ve been doing it regularly now for 31 years. I’m always a little hesitant to discuss this on the podcast because it gets some people riled up, but I find it a very useful practice. So for this month’s Deep Dive I’ll be talking about meditation: my history with it, how I do it, and how to get started… This is a post for MacSparky Labs Level 3 (Early Access) Members only. Care to join? Or perhaps do you need to sign in?

OmniFocus Checklists (MacSparky Labs)

I’ve been using a new technique in OmniFocus with checklist-based perspectives, and it greatly simplifies the chaos. Here’s how I do it…

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Desktop & Dock Settings (MacSparky Labs)

I’ve had a number of questions lately about various Mac settings. Here’s one on the Desktop and Dock, which answers several questions I’ve received lately… This is a post for MacSparky Labs Members only. Care to join? Or perhaps do you need to sign in?