In this month’s Deep Dive, I share my experience with and a little advice on getting started with meditation. The audio for this session is also going into the Early Access podcast feed…

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It occasionally comes up on the podcasts that I meditate. I’ve been doing it regularly now for 31 years. I’m always a little hesitant to discuss this on the podcast because it gets some people riled up, but I find it a very useful practice. So for this month’s Deep Dive I’ll be talking about meditation: my history with it, how I do it, and how to get started… This is a post for MacSparky Labs Level 3 (Early Access) Members only. Care to join? Or perhaps do you need to sign in?